Benefits of quitting

More money

Smoking is expensive, costing up to $17,000 per year for a pack a day. With the money you save you could buy yourself something you’ve been wanting, pay off your credit card or go on a holiday. Try our Cost Calculator to find much money $$$$ you could save!

More time

Every packet of cigarettes you smoke takes around 2½ hours of your time. Imagine what else you could do with that time?

Smell better

You won’t smell of smoke and your sense of smell will improve.

Feel Healthier

Your health will start improving as soon as you stop smoking. Here are some of the changes you’ll experience when you stop smoking.

Every cigarette you don’t smoke is doing you good.

Think about what life could be like if you didn’t smoke: more money, more time, better health.